Therapy and Faith

Faith is the strength by which a shattered world shall emerge into the light.

~Helen Keller

Challenged Faith

You have been trying to move forward and let go of past hurts, but the shame, guilt, and pain continue to join you in the present. You feel overwhelmed by the different emotions and thoughts, fearing what would happen if you allowed yourself to process it all. Self doubt has you questioning your worth, therefore, you hesitate to show the world your authentic self.
You have been praying and reading scripture, but the anxiety still remains, the sadness still exists, and the limiting self talk just gets louder. You logically know what the word says about who you are in Christ, but it has been a struggle to believe. You logically understand how faith works, but it has been difficult to walk in it.
You are ready to confidently show up authentically. You are ready to heal and at the same time restore your faith. You want to use your past hurts as testimonies. You recognize that it is your time to walk in your God given authority.

**Faith and Therapy Principles**

Faith and therapy provides an amazing blend of the biblical principles taught in church and the practical skills taught in therapy. By exploring how to apply those principles in practical ways you will strengthen your faith and authority to conquer the stresses of the world. You will learn how to use your faith as a coping strategy to overcome anxiety, depression, shame, and guilt. It allows your spirituality to be one of the main interventions for your healing journey.

**Faith-Based Therapy**

Imagine improving your self-confidence and god-confidence all at the same time. Imagine being able to openly discuss past hurts and how it has challenged your faith. Imagine learning coping strategies that connect with your values and beliefs. This is what faith-based therapy looks and sounds like.
A faith-based therapy space provides Christian believers not only treatment methods that help explore the WHY behind their responses and thinking to stress, but also faith based concepts that help use God’s word to activate their faith and authority to transform past hurts into future masterpieces.
We offer 50 minute video sessions via Telehealth.

Schedule My FREE 15 Minute Consultation

Start Online Faith-Based Therapy in Pennsylvania and New Jersey

Complete the Therapy Inquiry form.

Meet with Natasha for a free 15-minute consultation where you ask any questions you may have about therapy services.
Begin your transformation journey by creating a plan with Natasha that will be a roadmap for how the two of you will work together in helping you start living your best life as your best self.

Other Mental Health & Wellness Services At Speak Life Transformation

Speak Life Transformation provides many different mental health services at our Philadelphia, PA-based counseling practice. Additionally, Speak Life Transformation therapy services are available online throughout Pennsylvania and New Jersey. Other mental wellness services include adult therapy, couples therapy, therapy for teens, and confidence coaching. Our consultation services include school-based trauma-informed care and corporate wellness care. Further, our Black therapists care about providing therapy to those in the BIPOC community, along with those looking to incorporate their faith into counseling sessions. All therapy services are provided via online therapy sessions. Check out our YouTube channel and blog, then let’s get started!