Couples Therapy
RENEW The mindset that promotes peace and joy | Rebuild The life you desire | Restore The person you envision being
You and your partner see a lifetime together, but unresolved past hurts have caused distrust and feeling ignored and misunderstood. You both are ready to develop a healthier foundation that promotes a greater sense of closeness and connection.
Common Reasons to Begin Online Couples Therapy
Couples therapy is a great way for those in a long term relationship to work on building a strong foundation that will strengthen their future as a couple. Below are examples why a dating or engaged couple may seek couples therapy with a trained couples therapist.
Strengthen communication and conflict resolution
Repair trust due to betrayal
Strengthen physical and emotional intimacy
Learn best ways to support partner with mental health struggles (e.g. bipolar, depression, anxiety)
Determine if the relationship should continue or end
Prepare for big changes (e.g. marriage, baby, moving in together)
Rebuild love connection
Proactively learn ways to improve as a couple
Online Couples Therapy Can Help You Create Long-Lasting Change
You may have been trying to resolve issues on your own, but realize you have been struggling with maintaining or following through on commitments you made as a couple. Couples therapy will help you find the piece that is missing or blocking you from successfully making the change you want to see within your relationship. Our services have helped couples not only learn skills to improve their connection but also helped couples learn how to consistently use those skills outside of the therapy office.
Speak Life Transformation’s Approach To Online Couples Counseling
We use two of the top most common treatment methods for couples therapy, Emotional Focused Therapy (EFT) and Relational Life Therapy (RLT). Emotional Focused Therapy helps you and your partner develop a secure bond, learning how to create a feeling of emotional safety with each other. Relational Life Therapy helps you and your partner strengthen trust and intimacy by exploring family of origin issues, past traumas, and relational behavioral patterns. We offer you and your partner a supportive space to rebuild the relationship you dream of, restore the friendship that connected the two of you in the first place and reframe the idea of what your relationship “should” and “should not” be.
Begin Online Couples Therapy in Philadelphia, PA and Throughout Pennsylvania and New Jersey
Navigating relationships can be difficult, but at Speak Life Transformation we understand those challenges and are here to help. Through online couples therapy, we can help you create change that won’t go unnoticed. We know how hard it can be to ask for help, and we are more than ready to assist you in getting started. That first step in the right direction is done in just three simple steps:
Complete the Therapy Inquiry form.
Meet with Natasha for a free 15-minute consultation where you ask any questions you may have about therapy services.
Begin your transformation journey by creating a plan with Natasha that will be a roadmap for how the three of you will work together in helping you start living a partnership complete with an undefeated bond.
Other Services at Speak Life Transformation
Couples therapy is not the only service we offer at our Philadelphia, PA-based counseling practice. We’re able to offer a wide range of mental health services online to clients in Pennsylvania and New Jersey. Other mental wellness services include adult therapy, teen therapy, therapy for anxiety, and confidence coaching. Our consultation services include school-based trauma-informed care and corporate wellness care. Further, our Black therapists care about providing therapy to those in the BIPOC community, along with those looking to incorporate their faith into counseling sessions. All therapy services are provided via online therapy sessions. Check out our YouTube channel and blog, then let’s get started!
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
~Maya Angelo