Meet Natasha Bryant
Licensed Clinical Social Worker
I am a mental health and wellness expert, keynote speaker, and author in the Philadelphia area. I specialize in helping clients heal through self discovery so they can start living their best life as their best self. I also help schools and businesses create environments that promote trauma -informed and culturally responsive practices. I have a passion for developing a partnership with my clients that helps them reflect on their story and honestly determine what is needed to live their life authentically and unapologetically. FAQ
My Passion
Social work has been my passion for over 14 years with the mission to expand mental health wellness and education beyond the walls of the therapy office. I do this by making therapy more accessible via Telehealth, teaching positive mindset skills and strategies via confidence mindset coaching, and training schools, businesses, and organizations mental wellness practices via workplace wellness.
I enjoy working with teen girls (14+) and women who want to heal from issues that are commonly present with anxiety and depression such as life transitions and adjustments, self-esteem concerns, trauma attachment, relationship connections, and taking career risks.
I also enjoy working with long- term dating couples who are seeking counseling to address struggles related to communication, intimacy, trust, and future planning.
I have a faith-based background and open to integrating spiritual principles when requested.
My experience working in K-12 school settings providing mental health services and trauma-informed consultation and coaching increased by passion to not only bring trauma- informed and culturally responsive awareness to schools, but also to businesses and organizations, helping cultivate healthy workplaces that invest in the emotional well-being of employees.
My Training and Certifications
My formal training includes a Master’s degree in Social Work from Temple University. In addition to being a Licensed Clinical Social Worker, I am certified in Cognitive Behavioral Intervention for Trauma in Schools & Bounceback. I am also trained in Trauma -Focused Cognitive Behavioral Therapy, Trauma Informed Care practices, Relational Life Therapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy.
You are here because you are ready to be the change you wish to see within yourself.
My Beliefs About Mental Health
Mental health care is a necessity within your home, school, job, and community. It is difficult to show up at your best in any area of your life if you are not your best self. No matter the type of service I provide, I make it a priority to create a space that welcomes trust and vulnerability so that clients feel free to have an open and honest conversation about their mental health. My intent is to empower every client to regain authority in all areas of their life and do it unapologetically.
Available Treatment Methods
Through an integrative trauma-informed approach I am able to cultivate a holistic framework that allows me to use treatment practices that meet the needs of the client.
Here are some of the treatment methods I use.
Positive Psychology
Psychodynamic
Relational Life Therapy
Interpersonal Therapy
Mindfulness-Based Stress Reduction
Solutions -Brief Focused
I would love to partner with you on your transformational journey of renewing, rebuilding, and restoring a new sense of joy and boldness.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
~Maya Angelo