Corporate Wellness Care

 
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.”
— John Quincy Adams

Corporate wellness creates an opportunity for companies and organizations, big and small, to invest in the emotional well-being of their team. It opens the door for promoting mental wellness and cultural responsiveness which is crucial for high job satisfaction rates, improvement in work performance, and a healthy workplace.

Image of a cup and lamp. Services for Corporate Wellness in Philadelphia, PA can stop work burnout and boost mental health in the workplace. Get wellness coaching in Philadelphia, PA here!

Impacts of Workplace Stress

Burnout is when a person has exhausted all energy within a certain environment, task, and/or relationship. The person loses their energy, patience, love, and desire. Prior to burnout, there is excitement and hope. During burnout there can be dread and lack of interest/ motivation. Workplace stress can lead to burnout, causing low morale, job dissatisfaction, and low work performance. According to the American Psychological Association Work and Well-Being Survey, 79% of employees experience work-related stress.

Workplace stress/ burnout looks different from person to person and the cause of this burnout can vary. Here are some symptoms and causes of workplace burnout.

  • Fatigue

  • Lack of resources and/or support from a supervisor

  • Lack of structure or clear expectations

  • Irritability

  • Anxiety

  • Depression

  • Lost of interest in learning or growing in a position

  • Increased risk of medical conditions (e.g. high blood pressure, heart disease)

  • Lack of work-life balance

  • Cognitive weariness (e.g. inability to focus)

  • Negative workplace climate and culture

Mental Wellness for Workplace Stress & Culturally Responsive Leadership

Image of a corporate meeting representing the efficiency of wellness coaching. Services for Corporate Wellness in Philadelphia, PA can stop work burnout and boost mental health in the workplace. Get wellness coaching in Philadelphia, PA here!

We understand the importance of workers feeling their identity and perspectives are valued by leadership and how this can significantly impact whether they feel psychologically safe or distressed in the workplace. The Mental Health America (MHA) 2023 workplace wellness research revealed 81% of workers who feel emotionally and mentally safe in their workplace report that workplace stress does not impact their mental health. We help businesses and organizations cultivate healthy workplaces by developing culturally responsive trainings with a mental wellness focus that helps contribute to a more inclusive, equitable, and thriving organizational culture.

Speak Life Transformation’s approach to Corporate Wellness

Image of items on a desk representing wellness in the workplace. Services for Corporate Wellness in Philadelphia, PA can stop work burnout and boost mental health in the workplace. Get wellness coaching in Philadelphia, PA here!

No matter the size of the organization or business, supporting the emotional well-being of all employees is what creates a strong and effective team. The needs of every team are different and we like to first assess the needs of your team to determine the most beneficial approach in providing mental wellness within the workplace. We provide an intentional approach in promoting mental wellness within the workplace that target barriers to employees performing their best work as their best selves. This approach uses diverse and inclusive workshops and trainings that cultivate a positive workplace culture and climate for all and produce high rates of retaining and attracting key employees.

MENTAL WELLNESS FOR ALL YOUR ORGANIZATIONAL NEEDS

  • Team Wellness Workshops

    Invest in the emotional well-being of your team and team leaders by gifting them wellness workshops that will teach them stress reduction strategies such as, mindfulness techniques, boundary setting, and work/life balance.

  • Image of a black therapist

    Group Wellness Sessions

    Empower employees to practice mental self -care and effectively manage stress with the help of licensed mental health professional through our peer wellness sessions. Black mental health professionals are available.

  • Culturally Responsive Leadership Training

    Equip your executive leaders with the knowledge and tools to lead with culturally responsiveness and allyship, generating a more equitable, inclusive, and thriving organizational culture.

Learn More About Services for Corporate Wellness in Philadelphia, PA and Surrounding Areas

  • Complete the Corporate Wellness Inquiry form.

  • Meet with Natasha for a consultation to discuss your organization’s needs and ask any questions you may have about the services.

  • Begin your workplace transformation by creating a wellness plan with Natasha that will be a roadmap for cultivating a positive workplace that supports the mental wellness of all employees.

Other Therapy and Mental Wellness Services at Speak Life Transformation

Corporate wellness care is not the only service we offer in the Philadelphia area. We’re able to offer a wide range of mental health therapy services online anywhere in Pennsylvania and New Jersey. Other mental wellness services Speak Life Transformation provides include couples therapy, teen therapy, school-based trauma-informed care, confidence coaching, and adult therapy. We have black therapists for clients looking for a therapist who is a part of the BIPOC community and we also have therapists who have a faith-based background for clients looking to incorporate faith-based principles in therapy. All therapy services are currently provided via video Telehealth. Check out our YouTube channel, our FAQs, and get started today!

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

~Maya Angelo